The Role of Mindfulness in Leadership & Sustainability
Mindfulness practice can build critical skills in leadership development and create greater balance in life through sustainable self-care. Join, Nika Gueci, the inaugural executive director for university engagement at the Arizona State University Center for Mindfulness, Compassion and Resilience to learn more about mindfulness in the workplace.
- How to manage energy
- How to address burn out
- Ways to use mindfulness practice to build sustainability in leadership development
- How to find tools with the ASU Center
Resources mentioned in the webinar:
- Center for Mindfulness, Compassion and Resilience at ASU
- Center: Mindfulness, Compassion and Resilience at ASU Facebook group
- Mindfulness Apps (Headspace) (Insight Timer) (Stop,Breathe&Think)
- Jon Kabat-Zinn The Breathing Space YouTube
- Full Catastrophe Living and Wherever You Go There You Are by Jon Kabat-Zinn
- On-Demand webinar access, slides, and shared files are below
For more information, contact Sherry Haskins at:
Telephone: (602)-372-7034
E-Mail: info@healthyazworksites.org
SafeUnsubscribe® link, found at the bottom of every email. We take your privacy seriously (to see for yourself, please read our
This webinar is designed to help employers understand: