Mindfulness meditation has become popular for helping individuals recover physically and emotionally from typical work stressors. People who regularly practice mindfulness and reflection tend to develop a deeper awareness of self, others, situations, and environments. Besides the positive effects on individuals, mindfulness contributes to workplace effectiveness through greater empathy, enhanced collaboration, and more contemplative decision-making, all of which enhance organizational resilience.
Session participants will:
About our speaker:
Nancy Spangler, PhD, OTR/L
President, Spangler Associates
Dr. Spangler has extensive experience developing workplace health and organizational change strategies, including nine years with Kansas City’s Saint Luke’s Health System and over 20 years with Spangler Associates Inc. Her varied clients have included employers, health care organizations, benefits consultants, pharmaceutical companies, professional organizations, digital learning providers, and governmental agencies. Nancy works as senior consultant/practitioner with Greenleaf Integrative in the Washington, D.C. area to promote innovative and effective approaches to resilience and wellbeing. Nancy has a PhD in therapeutic science and BS and MS degrees in occupational therapy from the University of Kansas.
On-Demand webinar access, slides, and video files are below
For more information, contact Sherry Haskins at:
Telephone: (602)-372-7034
E-Mail: info@healthyazworksites.org
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